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Starch in foods contribute a major portion of calories in human diets and most of the population in the world depend on rice, wheat, and other cereals as their staple diet. Almost all cereals contain high levels of starch and normal starch, when digested in the gastrointestinal tract, yields readily utilizable glucose which is absorbed across the intestinal wall for serving as energy source for the living cells. It is only during the last 3-4 decades that sugar and other non-starch carbohydrates have become major sources of energy because of the predominance of industrially processed food products in the daily diet. The modern weight watching community has invariably targeted the starch in their attempts to cut down weight and they may be right in so far as all products from the industry contain refined starch ingredients devoid of the innate nutrients like germ, bran and others. But all starches do not deserve to be condemned and the importance of resistant starch, a form of starch molecules different in physical structure from the conventional ones, can be extremely healthy for humans as being brought out by many studies.
Many consumers may be unaware of the existence of resistant starch which is present in almost all foods one consumes to varying extent. The name is derived from the fact that it resists digestion in the small intestine and ends up in the large intestine for doing its good work. Many nutritional experts believe that resistant starch should be considered as the third form of dietary fiber, the other two being soluble and insoluble fibers. It is generally agreed that there are four different types of resistant starches, all capable of functioning as dietary fiber with varying efficiency. Starch that cannot be accessed physically from the sources like seeds, legumes and whole grains constitutes the first category known as RS1 while starch present in uncooked materials like uncooked potato, raw green banana flour and high amylose corn comes under RS2. During cooking or processing resistant starch is generated like in cooked legumes, baked bread, corn flakes and others, known as RS3 while chemically modified starches like etherized, esterified and cross bonded starches, not occurring in nature constitute the RS4 category.
In nature resistant starch occurs at varying levels in foods like cooked Navy beans ( 10 gm per half cup), raw banana (5 gm per one fruit), cold potato ( 3 gm per half inch diameter sample), cooked lentils (2.5 gm per half cup), cold pasta (2 gm per cup), pearled barley (1.5 gm per half cup) and in smaller amounts in many others. One of the beneficial attributes of these starches is that they help the friendly microbes in the large intestine to grow and produce the much needed short chain fatty acids including butyrates in abundance which are implicated in healthy growth of colon cells, acting as anti-inflammatory and anti-carcinogenic agents, abetting better absorption of Calcium and Magnesium, reducing cholesterol build up, over all reducing the intestinal pH and generation of potentially harmful secondary bile acids, ammonia and phenols.
The foods which are rich in resistant starch seems to have a role in aiding digestion since they provide fuel for bacteria in the colon that aid the process. Resistant starch has become a focal area of interest lately because they have been recognized by global agencies like the Food and Agricultural Organization (FAO) and World Health Organization (WHO). Some researchers even claim that resistant starch is able to cause shrinkage of fat cells in the human body, simultaneously increasing the muscle mass. According to the findings by scientists from University of Colorado based on a massive study those who consumed most of their carbohydrates from whole grains, fruits and vegetables were slim while others who ate the least carbohydrates tended to over-weight. If WHO findings are true, resistant starch may be the future "weight buster" and "Health Mascot" as it promotes satiety while decreasing the cravings for energy- and fat-rich foods.
V.H.POTTY
Food inflation is a worrying factor in many countries including India and opinions differ regarding the root causes for such distortions in the consumer prices of staple commodities like rice and wheat at global level. Sound economic principles always blame supply-demand distortions for the phenomenon of rise in market prices with demand out-stripping the supply. But a closer look will tell a different story. If per capita availability of food grains on a global level is calculated, the available stock is more than adequate to be distributed equitably but political and economic considerations do not permit such a simplistic interpretation of food inflation. Though world is supposed to be a global village after the setting up of WTO regime, blurring the national boundaries, the ground reality is different as each nation is still wedded to the welfare of its own citizens before considering the needs of others. Probably such practices can never be abolished as reflected by periodic export bans enforced by producing/exporting countries to prevent shortages and consequent price rise locally. According to FAO, frequent changes in export policies can cause distortions in global prices which should be avoided in the larger interest of humanity.
Probably in an idealistic world, sharing of happiness and sorrow equitably can make this planet a happier place to live but in the comity of nations all are not equal, some being poor, some rich and many others super-rich. It is only in countries practicing communism or socialism, remnants of equity can still be seen while in vast majority of countries the gap between the rich and the poor is widening significantly year after year. Take for instance the situation in the richest country in the world, the US where there is a substantial segment of population, being terribly impoverished and this most democratized country can do very little to bridge the ever widening gap. The agricultural policy in this country is so distorted that valuable foods that can feed millions of hungry people are being fed to meat animals and more are diverted to make ethanol for driving automobiles. Who can force this country to alter its policy to be fairer to fellow denizens? Probably none, as long as the pro-agriculture and pro-industry lobbyists have crucial influence on the government policies.
According to the FAO, the 2007-2008 food crisis in the world was mainly due to hastily taken decisions by some governments to ban exports in order to insulate their population from shortages and such knee-jerk reactions exacerbated the crisis, further aggravating the impact on over all food insecurity atmosphere around the world. The world body felt that export restrictions imposed by some surplus food-producing countries provoked more uncertainty and disruption on world markets, drove prices up further globally, while depressing prices domestically. This in turn acted as disincentive for the farmers to produce more food. It may be recalled that in 2008, India banned rice exports on lower procurement by the government while in 2006, it barred sugar exports as prices began to surge in the domestic market. Recently India banned onion exports after prices surged at retail outlets to nearly Rs 100 a kg. Russia banned wheat exports after its production dropped 5 million tonnes owing to the worst drought in five decades. It is true that such food inflation at a global level hits many poor countries which depend on imported foods for meeting the needs of their population as their food import bills reach non-affordable levels..
In principle what FAO says makes eminent sense but in practice putting it into practice is fraught with enormous implications. Does a country have no right to govern itself without interference from outside? Is the welfare of another country more important than that of the domestic population? What should be the criteria that should govern the export policies of a country? These are issues that must be addressed collectively by the countries who are members of the WTO to evolve a consensus. There are food security concerns facing practically every country in this planet, the degree of severity varying from one to the other. The experience and dilemma of a country like India must be a lesson for others. It was only recently that the government was hauled by the Supreme Court for allowing huge quantities of food grains to rot with no adequate storage facility available in the country. If even a part of the stock was offloaded into the global market , the world prices could have surged making the lives of many importing countries miserable. What options this country has under such circumstances?
Unless the world cooperates more meaningfully and sincerely, a solution to the surplus-shortage cycles vis-a-vis staple food grains and consequent price instability will refuse to go away. Either FAO must initiate action for setting regional food banks in different regions based on contributions from surplus countries or there must be inter-country cooperation mode for meeting one country's export obligations by another country with more favorable production situation. For example Russia, instead of abrogating its export obligations unilaterally last year could have requested India to help it out on a bilateral basis and settling the account on mutually accommodative terms. Same could have been done in the case of Onion where Pakistan could have helped India to pre-empt any supply problem and uncontrolled price escalation. The expected impact of the potential effect of the anticipated drought in China can be significantly lessened if appropriate arrangements are made by surplus producing countries to directly supply by-passing the global trade mechanism as an emergency basis. Recent pronouncements by the Prime Minister of India that environmental changes are responsible for food inflation is too simplistic a view that states the case but cites no solution!
It is a Catch 22 situation for policy makers world over whether foods derived from cloned animals such as milk and meat should be cleared from safety angle and if so what should be the control measures to be put in place to prevent run-away flooding of market with such foods without knowing the long term repercussions to the Society at large. The issue gained some importance after recommendations, albeit limited, made by experts in the UK to allow foods from cloned animals for human consumption. Their view is based on some limited analyses of normal and products from cloned animals and finding no difference in terms of chemical, physical and nutritional angles. But safety in the short term may not qualify for clearance and a much wider study needs to be carried out to come to a meaningful conclusion. What is intriguing is the language used by the expert committee indicating that products derived from cloned animals are "unlikely to present any food safety risk", making the whole issue ambiguous!
Is it the greed for higher profitability for the farming community that drives the demand for clearing cloning technology in Europe and other western countries, though there appears to be many unanswered questions about the safety and ethical aspects of commercializing this infant technology? Probably many farmers expect that cloning would create new superlative animals which can yield very high quantities of meat and milk at relatively lower costs. It is not realized that the technology can inflict misery and cruelty to the animals and is questionable from ethical point of view. What is known to day indicates that the technique causes high levels of miscarriage, organ failure and gigantism among new-born clones and creates concern that such a system can push the farming operations into mega factory mode where animals are merely cogs in the machine.
Of course major concern is restricted to the fate of the cloned calves up to the first 6 months where as older ones do not present any major health problems. Many studies have brought out the fact that there are abnormalities in foetal development and in the new-born from the cloned mothers. It is possible that breeders may overcome these problems eventually as the cloning technology is barely 10 year old. If at all the cloning technology is to be cleared answers must be found for the ethical problems cited by the antagonists of this modern technique of breeding. The usefulness of the above technology in animal breeding must outweigh its impact on animal well-being and only a multi dimensional assessment can provide adequate basis to decide on the issue.